At L&M Fetzer, LLC, we understand that physical activity should never be one-size-fits-all. Your exercise plan should reflect where you are today — not where you think you should be. That’s why our activities and coaching plans are built around your current health, goals, and comfort level.
Whether you’re looking for low-impact exercises, chair routines, or strength training guidance, we’re here to help you build a plan that works — safely and effectively.
Activity recommendations are based on individual needs. Each client begins with a customized health and movement assessment designed by Dr. Lannette Fetzer, DNP, CRNP, FNP-BC, CHC, MS in collaboration with the client’s Primary Care Provider (PCP) if applicable.
Together, we work through six core areas of planning:
We’ll also be sharing suggested exercises and sample routines such as:
Visuals and downloadable guides coming soon!
With 25+ years as a high school football coach, Murray Fetzer, MS, brings not only his fitness knowledge but his genuine passion for helping others succeed.
He helps clients stay:
His empowering coaching style helps individuals unlock potential, overcome obstacles, and build strong, lasting health habits.
Together, Lannette and Murray Fetzer offer a powerful, compassionate, and results-driven approach to movement and health.
From chronic illness prevention to confidence-building exercise routines, L&M Fetzer, LLC is committed to guiding each client toward a stronger, more fulfilled life.
The information and services provided by L&M Fetzer, LLC are for informational purposes only. We recommend that all clients consult with their Primary Care Provider (PCP) before beginning any new physical activity program.
By participating in activities recommended by L&M Fetzer, LLC, you agree that the organization is not liable for injuries or adverse effects. Always seek professional medical advice and tailor your plan according to your personal health needs.